Thursday 7 June 2012

Rob's Stuff Capsicum

INGREDIENTS
1/2 Zucchini (Diced)
2 large Mushrooms (Diced)
1/2 Carrot (Diced)
1/2 Onion (Diced)
1/4 Capsicum (Diced)
1 stice Asparagus (Diced)
1 large Capsicum (Chop off top)
METHOD
Pre-heat oven to 180 deg.
Fry all Ingerdients in a pan on a medium heat.
Slice capsicums to fill.
When mixture is golden brown.
Put capsicums on oven tray and spoon in mixture.
Place capsicum top on the top and fasten with tooth picks incase it slides off.
Turn oven down to 160 deg. Cook in the oven for roughly 45mins.
Remove when the skin of the capsicum is easy to remove.. do not burn the capsicum.


TASTINESS YOU CAN ADD
If you aren't vegitarian Bacon!
Vegitable stock

Robyn Cooking/Taste Review-
I love this its tastey and sweet. You may find this a treat and very easy to make.
I'm not much on words today but there they are :)
Enjoy.
This is served by itself and is the meal.
COOK IT. TASTE IT. RATE IT.
ROBYN.

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